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VHI Exercise Collections

Use the list below and click to find the VHI Exercise Collections that are right for you.

VHI Exercise Collections

Activities of Daily Living

Amputee Lower Extremity

Rehabilitation

Aquatic Exercises

Aquatic Dynamic / Functional

Assisted Exercise

Balance & Vestibular

Rehabilitation

Balance Training

Body Mechanics
Resource Library

Cardiac Rehabilitation

Closed Chain

Dynamic Exercise

Early Development

Foam Roller

Gary Gray Functional
Exercises

Geriatric Exercise
Resource Library

Geriatric Strengthening
- Frail through Fit

Golf Resource Library

Hatha Yoga


Incontinence & Pelvic
Floor Disorders

Lymphoedema & Manual Oedema Mobilisation Self Management

Manual Therapy

Medicine Ball

Neurodynamic Mobilisation

Occupational Therapy

Olympic Weight Lifting

Oral Sensory and Motor Treatment Kit

Orthopedic Exercise & Rehabilitation Prescription Kit

 

Osteoporosis Management
& Postural Correction

Paediatric Functional

Pilates Mat Exercises

Plyometric, Stabilization
& Advanced Functional
Exercises

Pre/Postnatal

Pulmonary Rehabilitation

Spinal Stabilisation

Strength on Ball

Strength Training

Stretching

Tai Chi Fundamentals
Program

Therapeutic Ball

Tubing

Wheelchair


 

Activities of Daily Living

By Aline Yiu, OTR/L, MA

CONTENTS
• Back Care • Cervical Care • Energy Conservation Hemiparesis • Impaired Balance
• Infection Control Low Vision • Lower Body Weakness • Lower Extremity • Upper Extremity

PLUS
35 Full Page Tip Sheets

• Back Care • Dementia • Foot Care • Impaired Balance • Hemiparesis • Pulmonary
• Transfers • Low Vision • Lower Body Weakness • Lower Extremity • Upper Extremity
• Energy Conservation ...and much more

Use this collection to communicate your ADL instructions to patients, family caregivers,
staff and interdisciplinary team members! Now you can send patients and their family
members home with a clear understanding of how to continue to improve independent
living skills.

156 exercises
Card version $319.00 | PC version $269.50 | + $165 desktop software if required

 

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Amputee Lower Extremity Rehabilitation


By David A. Lawrence PT, ATC, MS

CONTENTS
• Post Operative • Basic Program • Advanced • Upper Extremity • Sound Lower Extremity
• Back / Trunk • Special & General Tips

PLUS
26 full page tip sheets
• Transfers • Shrinker Fitting • Wrapping • Positioning …and more

This unique collection contains all the tools necessary to help the amputee patient
from post-op to prosthesis fitting.

122 exercises
Card version $269.50 | PC version $269.50 | + $165 desktop software if required

 

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Aquatic Exercises


By Barbara A. Banwell, PT, MA

CONTENTS
• General Instructions • Equipment • Upper Body • Lower Body • Total Body • Trunk • Gait
• Pathways • Diagonal Patterns • Upper Extremity Patterns • Deep Water

PLUS
5 Full Page Tip Sheets
• Hydrostatic Pressure • Stretch Sequence (Upper & Lower Body) • Proper Posture in Water
• Buoyancy

Use this professionally illustrated exercise collection to develop rehab, fitness and sports
routines and to depict circuits, intervals and deep-water programs.

138 exercises
Card version $225.50 | PC version $225.50 | + $165 desktop software if required

 

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Aquatic Dynamic / Functional


By Rick McAvoy, PT, DPT, CSCS

CONTENTS


Shallow Water
• Lower Extremity (Trunk) • Upper Extremity (Trunk)

Deep Water
• Lower Extremity (Trunk) • Upper Extremity (Trunk)

Equipment
• Ball • Barbell • Kickboard • Mask / Snorkel • Step - Stick • Tubing

Bridge the gap between water and land based exercise with the most comprehensive
aquatic exercise collection ever developed. Contains both shallow and deep water
exercises utilizing a Dynamic/Multidirectional/Functional approach. This collection will
assist the clinician in the treatment of orthopedic, sports and neurological diagnoses.
Dynamically exercise your clients in an aquatic environment incorporating multiple
positions and equipment to improve their overall functional outcome. Improve Range
of Motion, Alignment/Posture, Stabilization, Balance/Coordination, Proprioception,
Strength and Endurance.

326 exercises

PC version $269.50 | + $165 desktop software if required

 

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Assisted Exercise

By Margaret Maas, PT
Aline Yiu, OTR/L, MA


CONTENTS
• Shoulder • Elbow • Wrist • Finger • Thumb • Trunk • Hip • Knee • Scapula • Cervical Spine
• Ankle / Foot • Functional


This collection illustrates helpers performing PROM, AAROM and RESISTIVE exercises.
Aides, caregivers and family members will learn exactly how to perform exercises
with patients who have orthopaedic, neurological, developmental, spinal cord problems
and much more. Each illustration clearly demonstrates the position of the patient and
the movements to be performed by the caregiver.

238 exercises
Card version $291.50 | PC version $291.50 | + $165 desktop software if required

 

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Balance & Vestibular Rehabilitation

By Kris Kreitzer, RPT
Luz Wiedecke, RPT

CONTENTS
• Sitting • Standing Dynamic • Eye Exercises • Otolith Stimulation • Standing Static
• Gait • Habituation

PLUS
General Safety Tips
2 Full Field Stimulus Patterns A
4

• Stripes • Checkerboard

If your patients have poor or deficient balance, equilibrium, static or dynamic sitting
or standing problems, dizziness or vertigo, gait instability, or general unsteadiness,
this resource library is for you! It can also be used to treat lower extremity problems
such as total hip or knee, ankle sprain or strain and much more.

This comprehensive collection features:

  • Therapeutic interventions to teach compensations or adaptations for postural
    stability in a variety of situations
  • Comprehensive eye exercises in varying functional postures for increasing gaze
    stabilisation and oculomotor control
  • Exercises to enhance static and dynamic postural stability in a variety of reduced
    and conflicting sensory environments
  • A wide variety of exercises related to functional activities and progressions from
    easy to advanced

130 exercises
Card version $242.00 | PC version $242.00 | + $165 desktop software if required

 

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Balance Training

By Michael Jenniex, CFE, MS
Irv Rubenstein, ACSM H/FI,
NSCA-CSCS ACE-CPT, MS, PhD


CONTENTS

• Lunge • One-Leg Stand • Squats • Stability Ball • Step-Up • Trampoline
• Two-Leg Stand • Tubing • Unstable Surfaces

This unique collection of balance training exercises is ideal for therapists or trainers
working with an injured client, through to the strength coach working with competitive athletes.
Use these exercises to train the body in all planes of motion and all aspects of balance.

203 exercises
PC version $242.00 | + $165 desktop software if required

 

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Body Mechanics Resource Library

By Aline Yiu, OTR/L, MA

CONTENTS
• Lifting • ADL • Exercise • Movement • Positioning

PLUS
• Activity & Pain Checklists

Teach important principals of posture, positioning, movement and lifting as they relate
to your patient's functional activities at their home or workplace. Accommodate every
phase of each patient’s recovery process through a positive educational approach to
spine care.

114 exercises
Card version $225.50 | PC version $225.50 | + $165 desktop software if required

 

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Cardiac Rehabilitation


By Gregory J. Lawson, FAACVPR, MS

CONTENTS
• Warm Up • Cool Down • Strengthening

Special Cards

• Target Heart Rate (THR) • Rated Perceived Exertion (rpe) 0-10
• Rated Perceived Exertion (rpe) 6-20 • Nitroglycerine Protocol for Angina

PLUS
Full Page Tip Sheets
• General Exercise Tips • Aerobic Exercise: Cycling • Aerobic Exercise: Walking
• Nutrition Guidelines • Types of Food • Stress Management • Relaxation and Stress

This exercise collection was designed to give you the tools necessary to individually
treat and educate all your cardiac and pulmonary patients. Now you will be able to
effectively treat patients with: MI, CABG, PTCA and COPD.

72 exercises
Card version $214.50 | PC version $214.50 | + $165 desktop software if required

 

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Closed Chain

By Scott K. Olson, PT MOMT

CONTENTS
• Lower Body • Upper Body

These functional exercises are designed to enhance neuromuscular training and are
an excellent way to increase proprioception and joint stability. These exercises
provide a natural method of enhancing the healing process. Your patients will
exercise simultaneously in the three basic planes consistent with joint structure
and motion: frontal, sagittal and transverse.

74 exercises
Card version $132.00 | PC version $132.00 | + $165 desktop software m if required

 

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Dynamic Exercise

By Michael W. Doscher, MS, CSCS, CSCC

CONTENTS
• Upper / Lower Body Exercises • Lunges • Hurdles • Quad Pulls


Dynamic exercises designed to be used as a pre-workout warm-up to prepare your body
for vigorous movements during your workout. These gentle movement exercises will
increase body temperature, prepare the heart and lungs, actively stretch muscles and
engrain correct sport-specific movement patterns.


Use this collection to create sport-specific exercise routines!

127exercises

PC version $214.50 | + $165 desktop software if required

 

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Early Development

By Nancy C. Miller, OTR/L, MOT
Chris A. Robinson,
PT Aline Yiu, OTR/L, MA

CONTENTS
• ADL for Caregiver • Motor Development • Range of Motion • Sensorimotor
• Upper Extremity Skills

The most comprehensive collection of exercise and activity strategies available
for developmental ages birth to 3 years.

184 exercises
Card version $335.50 | PC version $335.50 | + $165 desktop software if required

 

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Foam Roller

By Elsa K. Nail, PT, MS

CONTENTS
• Standing • Sitting • Supine • Side-lying • Stretching • On All-fours • Prone

This collection of foam roller exercises is ideal for developing movement awareness,
core stabilisation, balance, mobilisation and much more. Use this collection to take
your exercises to the next level of dynamic body functioning.

160 exercises
Card version $225.50 | PC version $225.50 | + $165 desktop software if required

 

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Gary Gray Functional Exercises

By Gary Gray, PT with Mary C. Repking, PT,
CSCS & Julie A. Clemment, PT

CONTENTS
• Balance (94 exercises) • Balance Reach (168 exercises) • Lunge, Step, Jump, Hop
(100 exercises)

This is the only exercise collection on the market to feature Gary Gray’s functional
exercises. Now you will have the tools to design truly functional exercise routines for all
patient types… all in one program. This collection includes functional training exercises
to strengthen the entire kinetic chain. From dynamic balance training to core strengthening
for functional spinal stabilisation, to high-end explosive training… it’s all here, and it’s in all
three planes of movement for all ability levels.

362 exercises
PC version $269.50 | + $165 desktop software if required

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Geriatric Exercise Resource Library

By Carole B. Lewis, PT, GCS, PhD
Linda C. Campanelli, PhD

CONTENTS

Orthopaedic 
• Neck • Hand / Wrist / Elbow • Back • Knee • Total Knee • Shoulder • Hip
• Total Hip • Ankle / Foot Thoracic

Mobility
• Sitting • Balance • Gait • Sitting to Standing

Health Promotion
• Circulation • Flexibility • Posture • Breathing • Strength Building

Special Conditions
• Osteoporosis • Arthritis • Parkinson • Stroke • Lower Extremity Amputee

PLUS
31 Full Page Tip Shets
• Total Knee • Total Hip • Bed Mobility • Transfers • Osteoporosis • Arthritis
• Stroke Pointers • Parkinson • Gait / Balance ...and much more

This is the only product on the market designed specifically for the geriatric patient
and geriatric rehab settings. Big pictures, large type, and older models make this the
perfect tool for communicating with the geriatric patient.

457 exercises
Card version $478.00 | pc version $390.50 | + $165 desktop software if required

 

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Geriatric Strengthening - Frail through Fit

By Ray Ebner, Jr. DPT, CSCS
Linda C. Campanelli, PhD

CONTENTS
• Hip • Knee • Ankle • Abdominal • Lower Back • UE Multi Joint • LE Multi Joint • Shoulder
• Elbow • Wrist


This collection contains Strength and Power exercises to develop programs individually
adapted to patients with Acute and Chronic diseases. The collection is also appropriate
for healthy elders pursuing athletic involvement, new travel pursuits and/or practicing
preventive health. The breadth of the collection will allow the clinician the specificity
and variations needed to adjust the program as the patient’s status changes.

362 exercises
PC version $374.00 | + $165 desktop software if required

 

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Golf Resource Library

By Neil Chasan, PT, MMT
Doug McDonald, Golf Pro

CONTENTS

Conditioning
• Stretching • Shoulder / Arm • Abs • Hip • Knee • Ankle • Muscle Isolation
• Tubing Drill • Functional for GOLF

Problems & Cures
• Hitting Right • Hitting Thin • Hitting Fat • Hitting Left • No Power


The perfect collection for helping golfers return to activity and improve their game.
Therapists, trainers and golf instructors will find this library indispensable for working
with golfers who are injured, golfers who need golf specific exercises, and golfers who
need tips on techniques to improve their game.

329 exercises
PC version $225.50 | + $165 desktop software if required

 

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Hatha Yoga

By Jonathan Urla, MFA, ACE Certified Pilates Instructor

CONTENTS
• Flexibility • Balance • Strength • Relaxation • Breathing... and much more

This is an ideal collection for health or fitness professionals who teach yoga to their
clients. These exercises are a valuable aid for enhancing strength, balance, flexibility
and breathing. Help clients with restricted range of motion, poor balance and upper
or lower body weakness. Includes exercise modifications for beginners!

103 exercises
Card version $187.00 | PC version $187.00 | + $165 desktop software if required

 

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Incontinence & Pelvic Floor Disorders

By Heather Simpson, PT, MS

CONTENTS
• Adjacent Muscle Groups • Diaphragmatic Breathing • Exercise Ball
• Functional Movement/Progressions • Hospital/Post-Surgical Rehab
• Lumbopelvic Stabilisation • Pelvic Floor Co-Contraction
• Pelvic Floor Co-Ordination • Pelvic Floor Facilitation • Pelvic Floor Isolation
• Pelvic Floor Relaxation • Transverse Abdominals

PLUS
Tip Sheets

• Anatomy • Bladder Diary • Pelvic Floor • Location/Contraction

This exercise collection is a must for anyone who treats pelvic floor dysfunctions and
incontinence. Whether you work in a hospital post-surgical unit or treat high-level
athletes, this collection is for you. These exercises will help patients who have incontinence
and pelvic pain progress to everyday activities from sneezing to golfing.

254 exercises
PC version $269.50 | + $165 desktop software if required

 

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Lymphoedema & Manual Oedema
Mobilisation Self Management

By Sandra Artzberger, MS, OTR, CHT, CLT

CONTENTS
• 170 General exercises • 45+ Office exercises • 100+ Self-massage techniques
• 47 Lymphoedema self-management tip sheets

PLUS
• 90+ Mobilisation Exercises for LE & UE • 24 Pump Point Circle Techniques
• 75+ Self-Massage Techniques • 30 Tip Sheets Routines • 28 Kinesio Tapping Tip Sheets

This is the most comprehensive collection ever developed to help PTs and OTs trained in Lymphoedema Treatments or Manual Oedema Mobilisation (MEM) work with patients who have lymphoedema or sub-acute persistent oedema. The Lymphoedema section is ideal for treating Primary and Secondary Extremity Lymphoedema, Breast, Trunk and Genital Lymphoedema.
There is also a special section of 28 Kinetic Taping Method sheets. The Manual Oedema
Mobilisation section is designed for use with sub-acute to chronic oedema resulting from upper
and lower extremity surgery, trauma, wounds, post-stroke oedema and for venous leg
wound oedema.

504 exercises
PC version $395.00 | + $165 desktop software if required

 

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Manual Therapy

By Jim Rivard, PT, OCS, FAAOMPT, MOMT

CONTENTS
• Shoulder • Back • Cervical • Abdominals • Lower Extremity • Mobilisation
• Spinal Locking • Wrist / Elbow


This resource brings together classic exercises and new ideas specific to OMT trained
therapists and those therapists with MET, MTT and/or STEP experience. Now you will
have access to the most current MET/STEP exercise collections. Advanced levels of
exercises taught in Manual Therapy seminars and residencies are included.

568 exercises
PC version $269.50 | + $165 desktop software if required

 

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Medicine Ball

By Jeffrey W. Wills, PT, OCS, MS

CONTENTS
• Upper Extremity • Lower Extremity • Trunk • Partner Drills • Sport-Specific

Build core strength and joint integrity by training in three planes of motion. Ideal for
specificity training and to simulate functional movement patterns. This collection will
help your athletes develop eye-hand co-ordination and explosiveness.

116 exercises
PC version $169.40 | + $165 desktop software if required

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Neurodynamic Mobilisation

By James W. Matheson, PT, SCS, CSCS, MS

CONTENTS
• General Guidelines • Upper Extremity • Spine • Lower Extremity

This exercise collection is designed to assist in working with any musculoskeletal condition
that has been evaluated and determined to have a neural tissue component. Improve
neural tissue health by mobilising the neural tissue with specific active movements in a
progressive manner by changing the sensitivity of the central and peripheral nervous
systems. This collection contains a large number of progressive exercises biased to
individual peripheral nerves. Most sections contain three types of neuromobilisation
exercises - tensioning, flossing and dynamic.

143 exercises
PC version $269.50 | + $165 desktop software if required

 

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Occupational Therapy

By Aline Yiu, OTR/L, MA

CONTENTS
• Elbow • Forearm • Finger • Thumb • Scapula • Shoulder • Wrist • Oedema Reduction
• Joint Protection • Scar Tissue Massage • Splint Instructions • Work Injury Protection

This is the most complete resource ever developed for upper extremity rehabilitation.
This kit incorporates functional activities, joint protection techniques,
exercises for post flexor tendon repair, putty and band exercises, management of
oedema and much more…

234 exercises
Card version $357.50 | PC version $244.20 | + $165 desktop software if required

 

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Olympic Weight Lifting

By Michael W. Doscher, Ms CSCS, CSCC

CONTENTS
• 96 Clean Lifts • 90 Snatch Lifts • 16 Overhead Presses with variations
• Full printable exercise routines for easy access

This collection is the most complete collection of Olympic lifts ever compiled in one resource.
It contains over 200 Clean Lifts, Overhead Presses and Snatch Lifts shown with both barbells
and dumbbells. Each segment of the Lifts, Presses and Snatches are individually displayed to
help athletes work on each position in isolation. If you work with athletes to develop explosive
power, co-ordination, balance, speed development and integrated total body strength, this
collection is for you.

200+ exercises
PC version $269.50 | + $165 desktop software if required

 

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Oral Sensory and Motor Treatment Kit

By Gayle L. Burditt, CCC-SLP, MA

CONTENTS
• Sensory / Motor / Sensory Motor • Cheek • Jaw • Lip • Palate • Tongue

The only resource on the market for prescribing independent treatments for lip, jaw,
cheek, tongue and palate dysfunctions. This kit includes all the tools you need to
work with dysfunctional oral communications and initial phase swallowing problems.
An indispensable tool for treating virtually every oral sensory and motor dysfunction
problem. This kit provides all the tools you need to work with dysfunctional verbal
communication and swallowing disorders.

247 exercises
Card version $335.50 | PC version $335.50 | + $165 desktop software if required

 

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Orthopedic Exercise &
Rehabilitation Prescription Kit

By Scott Olson, PT, MOMT

CONTENTS
• Ankle / Foot • Back / Lumbar Spine • Cervical Spine • Hand / Wrist / Elbow • Hip / Knee
• Shoulder • Spinal Mobilisation • TMJ / Facial • Trunk Stability

The most popular and useful exercise collection ever created for orthopaedic rehabilitation!
With over 50,000 sold, this kit is the most used library of orthopaedic exercises in the world. If you have clients who are injured and need early stage restorative exercises to return to normal activity, this collection of tubing, isometric, isotonic, and active resistive exercises will be an invaluable resource.

574 exercises
Card version $495.00 | PC version $395.00 | + $165 desktop software if required

 

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Osteoporosis Management
& Postural Correction

By Sara Meeks, PT, GCS, MS

CONTENTS
• Re-Alignment • Postural Correction • Breathing • Standing Balance • Walking • Supine
• Prone • Standing • Resistance Band • Weight Training • Body Mechanics • Roller

PLUS
• 26 Full Page • Education Sheets

This collection of exercises and full-page education sheets is designed to give the rehab
clinician a safe and effective approach to working with patients who are at risk for low bone
mass and skeletal fragility. These exercises were developed to help improve body alignment,
muscle action and weight bearing forces on the bone. The collection is unique in that it
focuses on strengthening the back extensor muscles.

154 exercises
PC version $244.20 | + $165 desktop software if required

 

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Paediatric Functional

By Nancy C. Miller, OTR/L, MOT
Chris A. Robinson, PT
Aline Yiu, OTR/L, MA

CONTENTS
• Activities of Daily Living • Developmental Skills • Range of Motion • Sensorimotor
• Strengthening

Provides an integrated, holistic approach to meeting each child’s individual needs in home,
school and clinic. Specifically designed for working with developmental ages 3-18 years.

265 exercises
Card version $357.50 | PC version $357.50 | + $165 desktop software if required

 

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Pilates Mat Exercises

By Jonathan Urla, MFA, ACE
Certified Pilates Instructor

CONTENTS
• Beginning • Intermediate • Advanced • Standing


Developed from the Pilates vocabulary on the mat or derived from original exercises
created by Joseph Pilates on his machines, this collection contains all authentic
Pilates exercises. Help clients improve flexibility, co-ordination, stability and balance.

116 exercises
Card version $198.00 | PC version $198.00 | + $165 desktop software if required

 

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Plyometric, Stabilization &
Advanced Functional Exercises

By Jeffrey W. Wills, MS, PT, OCS, ATC

CONTENTS
• Tip Cards • Upper Extremity • Lower Extremity • Trunk • Medicine Ball


This exercise collection is for anyone who works with athletes to develop speed,
agility, explosive power, vertical jumping and much more. Plyometric and Advanced
Functional exercises are ideal for addressing core stability and returning athletes
to competition after injury.

226 exercises
Card version $324.50 | PC version $324.50 | + $165 desktop software if required

 

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Pre/Postnatal

By Bonnie Berk, RN, CES, CPFT, CYI, BS

CONTENTS
• Tips for Aerobic Exercising • Warm-Up/Postural Alignment • General Stretching
• Core Conditioning on Ball • Discomfort Areas • Leg/Buttock Toner • Torso Toner
• Upper Body Toner • Water Fitness • Exercises for First Trimester and Postnatal Periods
• Exercises with Baby

The most complete set of medically proven prenatal/postnatal exercises ever assembled.
Help women feel good and stay fit during pregnancy, have a positive childbirth experience
and shape up easily after delivery. This collection helps address physical symptoms and
prevent complications through safe and effective exercises.

200 exercises
PC version $269.50 | + $165 desktop software if required

 

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Pulmonary Rehabilitation

By Gwendolyn J. McDonald, RN, MS

CONTENTS
• Airway Clearance • Energy Conservation • Breathing Techniques • Exercise • Intimacy

PLUS
92 Full Page Instructional Handouts
Lung anatomy, lung problem (Illus.), sinuses (Illus.), inhaled medications, energy
conservation, intimacy, controlling shortness of breath, avoiding irritants and allergens,
airway clearance, home oxygen, non-invasive ventilation, peak flow metre, respiratory
self-assessment, sinus flush... and much more.


This collection is designed to provide resources to effectively work with individuals who
have a wide variety of chronic lung problems including COPD, asthma, restrictive lung
disorders and the complications that often accompany these conditions. This resource
focuses on symptom assessment and management, self-care strategies, use and care
of equipment and pulmonary rehabilitation.

107 exercises
PC version $269.50 | + $165 desktop software if required

 

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Spinal Stabilisation

By Kimberlee O’Donald, PT

CONTENTS
• Lower Trunk • Closed Chain • Upper Trunk • Exercise Ball • Pilates


This collection of stabilisation exercises is ideal for treating patients with spine weakness
and pain. These exercises will help your patients create a stable spine and torso by
improving neuromuscular function and postural awareness. They will also help patients
create a strong and stable core. This collection incorporates a wide variety of stabilisation approaches including ball, tubing, pulleys, Pilates mat and equipment exercises.

222 exercises
PC version $269.50 | + $165 desktop software if required

 

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Strength on Ball

By Jules Vega, PT, MPS

CONTENTS
• Abs • Biceps • Triceps • Back • Chest • Combo • Leg • Shoulder

These ball exercises combine strength and functional training at the same time. Now you
can build core strength and develop peripheral muscles, balance and stability in less time
than with traditional approaches. These exercises can be used to treat injured clients or
challenge high-level athletes.

181exercises
PC version $302.50 | + $165 desktop software if required

 

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Strength Training

By Lauren Chouinard, ACSM H/FI
Eugene B. Joseph, USA Wt Lftng Coach I

CONTENTS
• Lats • Lower Back • Neck • Shoulders • Triceps • Traps • Abs • Biceps • Calves • Chest
• Forearms • Glutes & Thighs • Hamstrings

PLUS
• 35 Reproducible Pre-Designed Routines for 14 Different Sports
• Reproducible Workout Grid for Schedules, Weights and Repetitions


With this exercise collection, you will have all the tools you need to create appropriate
strength routines for any level of functioning, from the seriously injured client gradually
returning to activity, to the fully conditioned athlete.

320 exercises
Card version $357.50 | PC version $357.50 | + $165 desktop software if required

 

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Stretching

By John E. Beaulieu, PhD

CONTENTS
• Arms • Back: Lower / Upper • Chest / Abdomen • Groin • Hamstrings • Hip Oblique
• Legs: Lower / Upper • Neck • Shoulders

PLUS
• 18 Pre-Designed Routines for 18 Different Sports Activities

Create flexibility routines for clients and athletes at any level of performance. Easy to
advanced exercises for all muscle groups allow you to tailor routines to your clients’ needs.

106 exercises
Card version $198.00 | PC version $198.00 | + $165 desktop software if required

 

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Tai Chi Fundamentals Program

By Tricia Yu, MA and Gail Janz, PT

CONTENTS
• Breathing • Posture Awareness • Relaxation • Weight Shifting • Transitional Movements
• Balance • Coordination • Upper Extremity • Lower Extremity • Spine • Advanced Options
• Traditional Guidelines / Images

Tricia Yu’s Tai Chi Fundamentals Program (TCF) makes Tai Chi accessible to individuals
with a wide range of abilities and physical conditions, with modifications for seated and
supported standing activities. This unique collection of exercises follows a motor
developmental sequence and includes Tai Chi Warm-Ups, Movement Patterns and
Flexibility. This program integrates mind/body principles to further enhance mental focus,
breath awareness and relaxation. This collection is an ideal way to train functional
movements needed for activities of daily living and improve postural stability necessary
for both static and dynamic balance.


24 Fundamentals Form 3 Parts Progressing in Difficulty

285 exercises
PC version $269.50 | + $165 desktop software if required

 

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Therapeutic Ball

By Scott K. Olson, PT, MOMT

CONTENTS
• Upper Extremity • Lower Extremity • Spine - For Stabilisation and Mobilisation

A complete collection of functional exercises designed to promote stability of the spine,
improve balance and posture and strengthen trunk muscles. Use these exercises to
challenge balance and co-ordination and achieve dynamic stability.

PLUS
• Ball Care Instructions • Fitting a Ball to a Patient • Finding a Neutral Position

125 exercises
Card version $169.40 | PC version $169.40 | + $165 desktop software if required

 

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Tubing

By Scott K. Olson, PT, MOMT

CONTENTS
• Biceps • Chest • Triceps • Trunk • Mid-Back • Quadriceps • Shoulders
• Exercise Bar • Tubing Loop • Rehab (Trunk, Upper Extremity, Lower Extremity)

This collection contains tubing exercises for every part of the body, including the Torso!
Also featured are multiple-angle exercises for a single muscle group. These exercises are
ideal for all clients from children to geriatric populations.

164 exercises
PC version $302.50 | + $165 desktop software if required

 

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Wheelchair

By Karl G. Knopf, EdD

CONTENTS
• General Guidelines • Upper Extremity • Breathing • Neck • Chest • Upper Back
• Cardiovascular

This exercise collection is an effective tool for matching a client’s abilities and disabilities
to a total workout without needing to transfer out of the wheelchair. Exercise programs
can be designed for a variety of needs from spinal cord injuries to someone temporarily
in a wheelchair.

113 exercises
PC version $169.40 | + $165 desktop software if required

 

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