Golf Resource Library

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Product Description

By Neil Chasan, PT and Doug McDonald

322 Exercises

Contents

  • Conditioning
  • Stretching
  • Shoulder / Arm
  • ABS
  • Hip
  • Knee
  • Ankle
  • Muscle Isolation
  • Tubing Drill
  • Functional for GOLF
  • Problems & Cures
  • Hitting Right
  • Hitting Thin
  • Hitting Fat
  • Hitting Left
  • No Power

Plus 38 Pre-Made Routines  
Addressing strength and conditioning for golfers  

Tips & Guidelines booklet to help incorporate
Optimal exercise programs into golf instruction  

5 Technique Sheets 

Bringing together exercise and golf instruction in an integrated fashion, this collection of golf specific exercises will help you develop exercise programs that can directly affect golf technique.

The perfect kit for helping golfers return to activity and improve their game. Therapists, trainers and golf instructors will find this library indispensable for working with golfers who are injured, golfers who need golf specific exercises, and golfers who need tips on techniques to improve their game.

This is an exercise database for use with PC-Kits. To use this database you must purchase or currently own PC-Kits.