Incontinence & Pelvic Floor Disorders

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Product Description

By Heather Simpson, MS, PT, BCIA-PMDB

254 Exercises


  • Adjacent Muscle Groups
  • Diaphragmatic Breathing
  • Exercise Ball
  • Functional Movement / Progressions
  • Hospital / Post-Surgical Rehab
  • Lumbopelvic Stabilisation
  • Pelvic Floor Co-Contraction
  • Pelvic Floor Co-Ordination
  • Pelvic Floor Facilitation
  • Pelvic Floor Isolation
  • Pelvic Floor Relaxation
  • Transverse Abdominals

Includes Tip Sheets

  • Anatomy-Front
  • Bladder Diary
  • Pelvic Floor
  • Location / Contraction

This exercise kit is a must for anyone who treats pelvic floor Dysfunctions and Incontinence. Whether you work in a hospital post-surgical unit or treat high-level athletes, this kit is for you. These exercises will help patients who have incontinence and pelvic pain progress to everyday activities from sneezing to golfing.

This is an exercise database for use with PC-Kits. To use this database you must purchase or currently own PC-Kits.