Spinal Stabilisation



Product Description

By Kimberlee O’Donald, PT

222 Exercises


  • Lower Trunk
  • Closed Chain
  • Upper Trunk
  • Exercise Ball
  • Pilates

Ideal for:

  • Improving ADLs
  • Accelerating Rehabilitation
  • Improving Core Strength
  • Injury Prevention
  • Increasing Athletic Performance
  • Work Conditioning
    and much more…

This kit of stabilisation exercises is ideal for treating patients with spine weakness and pain. These exercises will help your patients create a stable spine and torso by improving neuromuscular function and postural awareness. They will also help patients create a strong and stable core. This kit incorporates a wide variety of stabilisation approaches including ball, tubing, pulleys, Pilates mat and equipment exercises.

This is an exercise database for use with PC-Kits. To use this database you must purchase or currently own PC-Kits.